Frequently asked questions

Myotherapy is a form of physical therapy that focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and dysfunction. It involves the use of various techniques to target the cause of the pain and enhance overall musculoskeletal function.

Myotherapy can be effective in managing a wide range of musculoskeletal conditions, including but not limited to: • Muscle tension and tightness • Back pain • Neck pain • Headaches and migraines • Joint pain and stiffness • Sports injuries • Postural imbalances • Repetitive strain injuries • Arthritis Please refer to the 'What do i treat?" on the website for further information

While both Myotherapy and massage therapy involve manual techniques, myotherapy typically takes a more clinical approach. Myotherapists undergo extensive training in anatomy, physiology, and musculoskeletal assessment techniques, allowing them to not only provide relief from muscular discomfort but also to identify and address underlying causes contributing to your pain & dysfunction.

During a Myotherapy session, the therapist will conduct a thorough assessment of your musculoskeletal system to identify areas of pain, tension, weakness, or dysfunction. Based on this assessment, they will develop a personalized treatment plan tailored to your specific needs.

Myotherapy techniques can cause discomfort, however I always work with my patients pain tolerance and with the best outcome in mind. This means that i want you walking away feeling like you are not traumatised by my treatment. Instead the outcome i aim to achieve is education on the cause of your pain, improvement in ROM, tissue change and reduction in your pain. The level of pressure applied can be adjusted according to your tolerance and preferences. I always aim to communicate openly with you and check in regularly during the session to ensure that you remain comfortable throughout the treatment.

The number of myotherapy sessions required varies depending on the nature and severity of your condition, as well as your individual response to treatment. Some people may experience significant improvement after just a few sessions, while others may require ongoing maintenance therapy to manage chronic issues. I will work with you to develop a treatment plan that meets your goals and expectations.

Myotherapy is generally safe for most people, but there are certain contraindications and precautions to consider. It may not be suitable for individuals with certain medical conditions such as severe osteoporosis, recent fractures, or acute inflammatory conditions. It's important to consult with a qualified Myotherapist to determine if Myotherapy is appropriate for you, especially if you have any pre-existing health concerns.