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ABOUT

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TAMMY
HALES

Welcome to Myotherapy.Care, where I, as a dedicated Myotherapist, focus on providing individualized care through detailed assessments, personalized treatment plans, and hands-on techniques. My goal is to help you achieve optimal musculoskeletal health and get you back to what you love to do.

1. Thorough Assessments: Our journey begins with a comprehensive assessment to understand your unique needs. Through Initial consultation, Active and passive movement analysis, and hands-on evaluation, I identify areas of tension, discomfort, dysfunction and potential imbalances in your musculoskeletal system.

 

2. Tailored Treatment Plans: Based on the assessment findings, I create a personalized treatment plan that addresses your specific issues. This plan is designed not only to alleviate current symptoms but also to prevent future problems and promote overall well-being. I take a holistic approach, considering your lifestyle, health, sleep, work, stress levels, activities, and goals.

 

3. Treatments Used: I offer a wide range of treatment techniques aimed to get the best outcome for your individual needs. 

  • Cupping Therapy: This ancient technique involves placing suction cups on the skin to stimulate blood flow, reduce muscle tension, and promote healing.

  • Dry Needling: A precise technique that involves inserting fine needles into trigger points or tight muscles to relieve pain and improve muscle function.

  • Hands-On Treatment: I am skilled in various manual techniques, including massage, MFR, joint mobilization, and stretching, to release tension, improve joint mobility, and enhance overall muscle function.

 

4. Education and Self-Care: I empower my clients with knowledge about their bodies and provide guidance on self-care techniques and exercises. This encourages you to take an active role in your recovery and promotes long-term musculoskeletal health.

 

I am committed to creating a welcoming and supportive environment where your health and comfort are my top priorities. Whether you're seeking relief from pain, recovering from an injury, or aiming to enhance your physical performance, I am here to guide you on your journey to optimal well-being.

This is about YOU and what YOU need. 

What conditions do I treat?

Myotherapists provide evidence-based assessment, treatment, and rehabilitation for a wide range of musculoskeletal pain and associated conditions, including:

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  • Back pain

  • Neck and shoulder pain

  • General pain management

  • Headache and migraine management

  • Sports injuries

  • Acute injuries (sprains, strains, soft tissue trauma)

  • Chronic injuries (long-term pain, overuse, or recurring conditions)

  • Rotator cuff injuries and shoulder dysfunction

  • Tennis elbow (lateral epicondylalgia)

  • Occupational injuries and repetitive strain issues

  • Postural issues and imbalances

  • Achilles tendinopathy and other ankle/foot injuries

  • Jaw pain, TMJ dysfunction, and clicking

  • Fibromyalgia and other chronic pain conditions

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THE CLINIC

Bentleigh

VIC 3204

BOOKINGS BY APPOINTMENT ONLY

 

0438 199 020 

CLINIC HOURS

  • Monday: 8:00am – 5:00pm

  • Tuesday: 8:00am – 7:00pm

  • Wednesday: 8:00am – 5:00pm

  • Thursday: 8:00am – 4:00pm

  • Friday: Closed

  • Saturday: Closed

  • Sunday: Closed

CONTACT

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© 2024 by Myotherapy.Care.

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